Nutrient Comparison: Canned Orange Juice VS Leavening agents, baking soda per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Orange Juice versus 7 oz of Leavening agents, baking soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Orange Juice vs Leavening agents, baking soda:
- 7 ounces of Canned Orange Juice have more Vitamin B1, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as Leavening agents, baking soda have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Canned Orange Juice vs Leavening agents, baking soda:
- 7 ounces of Canned Orange Juice have more Copper, more Magnesium, more Phosphorus, more Potassium and 438.6 times more Water than Leavening agents, baking soda.
- While 7 oz of Leavening agents, baking soda contain 6840 times more Sodium than Unsweetened Canned Orange Juice.
- 7 ounces of Leavening agents, baking soda lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Leavening agents, baking soda lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Orange Juice have more Carbohydrate and more Sugars than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda provide inadequate amounts of Carbohydrate
- Both Unsweetened Canned Orange Juice as well as Leavening agents, baking soda provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.