Nutrient Comparison: Chilled Orange Juice VS Decaffeinated Ready To Drink Black Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Chilled Orange Juice versus 14 oz of Decaffeinated Ready To Drink Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Chilled Orange Juice vs Decaffeinated Ready To Drink Black Tea:
- 14 ounces of Chilled Orange Juice have more Vitamin B1, more Vitamin B2, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
- 14 ounces of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Chilled Orange Juice vs Decaffeinated Ready To Drink Black Tea:
- 14 ounces of Chilled Orange Juice have 5.3 times more Copper, 5.5 times more Magnesium, 4.3 times more Phosphorus and 6.6 times more Potassium than Decaffeinated Ready To Drink Black Tea.
- Both Chilled Orange Juice and Decaffeinated Ready To Drink Black Tea contain similar levels of Water per 14 ounces.
- 14 ounces of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Iron, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Chilled Orange Juice have 1.3 times more Carbohydrate than Decaffeinated Ready To Drink Black Tea.
- Both Chilled Orange Juice and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Sugars per 14 ounces.
- Both Chilled Orange Juice from Concentrate as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.