Nutrient Comparison: Florida Oranges VS EVIAN Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Florida Oranges versus 14 oz of EVIAN Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Florida Oranges vs EVIAN Non-carbonated Bottled Water:
- Both Raw Florida Oranges and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Florida Oranges vs EVIAN Non-carbonated Bottled Water:
- 14 ounces of Florida Oranges have 5.4 times more Calcium, more Copper, 5 times more Magnesium and more Potassium than EVIAN Non-carbonated Bottled Water.
- Both Florida Oranges and EVIAN Non-carbonated Bottled Water contain similar levels of Water per 14 ounces.
- 14 ounces of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as EVIAN Non-carbonated Bottled Water lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Florida Oranges have more Carbohydrate than EVIAN Non-carbonated Bottled Water.
- 14 ounces of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Raw Florida Oranges as well as EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 14 ounces.