Nutrient Comparison: Oranges with Peel VS Diet Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Oranges with Peel versus 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oranges with Peel vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Oranges with Peel have 2.8 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 14 ounces for Oranges with Peel vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Oranges with Peel have 13.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Oranges with Peel and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oranges with Peel have 15.8 times more Energy, 12.3 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein