Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Tomato Juice with Salt:
- 14 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 7.8 times more Vitamin B1, 7.1 times more Vitamin B2, 9.6 times more Vitamin B3 and 1.9 times more Vitamin B6 than Tomato Juice with Salt.
Comparing minerals per 14 ounces for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Tomato Juice with Salt:
- 14 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 4.7 times more Calcium, 2.6 times more Copper, 11.4 times more Iron, 2.4 times more Magnesium, 9.2 times more Manganese, 6.2 times more Phosphorus, 1.4 times more Potassium, 3.4 times more Sodium and 7.4 times more Zinc than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 26.9 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 26.9 times more Energy, 58 times more Fat, 19 times more Carbohydrate and 11.2 times more Protein than Tomato Juice with Salt.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Tomato Juice with Salt offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Protein