Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 450 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Raw Florida Oranges have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Florida Oranges:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 21.4 times more Iron and more Sodium than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 1.5 times more Calcium and 3.1 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Florida Oranges lack sufficient amounts of Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 7.2 times more Energy, 53.7 times more Fat, 130 times more Saturated Fat, 4.6 times more Carbohydrate, 2.3 times more Sugars and 6.2 times more Protein than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 1.7 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Florida Oranges provide inadequate amounts of Energy and Protein