Nutrient Comparison: Baked Potato Flesh VS Berry Blend V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked Potato Flesh versus 14 oz of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked Potato Flesh vs Berry Blend V8 SPLASH Juice Drinks:
- 14 oz of Berry Blend V8 SPLASH Juice Drinks contain 1.9 times more Vitamin C and 27.8 times more Vitamin E than Baked Potatoes Flesh no Salt.
- 14 ounces of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Baked Potato Flesh vs Berry Blend V8 SPLASH Juice Drinks:
- 14 ounces of Baked Potato Flesh have 27.9 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Baked Potato Flesh and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baked Potato Flesh have 3.2 times more Energy, 2.9 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 14 oz of Berry Blend V8 SPLASH Juice Drinks contain 4.4 times more Sugars than Baked Potatoes Flesh no Salt.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein