Nutrient Comparison: Baked Potato Flesh VS Berry Blend V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Baked Potato Flesh versus 5 oz of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Baked Potato Flesh vs Berry Blend V8 SPLASH Juice Drinks:
- 5 oz of Berry Blend V8 SPLASH Juice Drinks contain 1.9 times more Vitamin C and 27.8 times more Vitamin E than Baked Potatoes Flesh no Salt.
- 5 ounces of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Baked Potato Flesh vs Berry Blend V8 SPLASH Juice Drinks:
- 5 ounces of Baked Potato Flesh have 27.9 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Baked Potato Flesh and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Baked Potato Flesh have 3.2 times more Energy, 2.9 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 5 oz of Berry Blend V8 SPLASH Juice Drinks contain 4.4 times more Sugars than Baked Potatoes Flesh no Salt.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein