Nutrient Comparison: Baked Potato Skin VS Cabernet Sauvignon Red Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked Potato Skin versus 14 oz of Cabernet Sauvignon Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked Potato Skin vs Cabernet Sauvignon Red Wine:
- Both Baked Potato Skin and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Baked Potato Skin vs Cabernet Sauvignon Red Wine:
- 14 oz of Cabernet Sauvignon Red Table Wine contain 1.8 times more Water than Baked Potato Skin.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baked Potato Skin have 2.4 times more Energy, 17.7 times more Carbohydrate and 61.3 times more Protein than Cabernet Sauvignon Red Wine.
- 14 ounces of Cabernet Sauvignon Red Wine provide inadequate amounts of Protein