Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Mixed Berry Zero POWERADE per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 14 oz of Mixed Berry Zero POWERADE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Mixed Berry Zero POWERADE:
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, 2.6 times more Vitamin B3, 2.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Mixed Berry Zero POWERADE.
- While 14 oz of Mixed Berry Zero POWERADE contain more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12
- 14 ounces of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Mixed Berry Zero POWERADE:
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Copper, more Iron, more Magnesium, more Phosphorus, 38 times more Potassium, 8.3 times more Sodium and more Zinc than Mixed Berry Zero POWERADE.
- While 14 oz of Mixed Berry Zero POWERADE contain 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Mixed Berry Zero POWERADE lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Mixed Berry Zero POWERADE lack sufficient amounts of Calcium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Energy, more Fat, more Saturated Fat, 171.1 times more Carbohydrate, more Fiber and more Protein than Mixed Berry Zero POWERADE.
- 14 ounces of Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Mixed Berry Zero POWERADE provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.