Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Decaffeinated Prepared With Tap Water Brewed Coffee per 14 oz
Compare the macro and micronutrient content in 14 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 14 oz of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, 9.6 times more Vitamin B3, 491 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 20.7 times more Copper, 15 times more Iron, 5.6 times more Magnesium, 8.1 times more Manganese, 97 times more Phosphorus, 8.7 times more Potassium, 195.5 times more Sodium and 20 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
- While 14 oz of Decaffeinated Prepared With Tap Water Brewed Coffee contain 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Energy, more Fat, 541 times more Saturated Fat, more Carbohydrate, more Fiber and 25.1 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.