Nutrient Comparison: Decaffeinated Prepared With Tap Water Brewed Coffee VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Decaffeinated Prepared With Tap Water Brewed Coffee versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee vs Frozen Roasted Potatoes with Salt:
- Both Decaffeinated Prepared With Tap Water Brewed Coffee and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Decaffeinated Prepared With Tap Water Brewed Coffee vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 10 times more Iron, 8.3 times more Potassium and 149 times more Sodium than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Iron and Potassium
- Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain more Energy, more Carbohydrate, more Fiber and 22.2 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein