Nutrient Comparison: Decaffeinated Prepared With Tap Water Brewed Coffee VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Decaffeinated Prepared With Tap Water Brewed Coffee versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee vs Frozen Roasted Potatoes with Salt:
- Both Decaffeinated Prepared With Tap Water Brewed Coffee and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
- Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Decaffeinated Prepared With Tap Water Brewed Coffee vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee has 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 10 times more Iron, 8.3 times more Potassium and 149 times more Sodium than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Iron and Potassium
- Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frozen Roasted Potatoes with Salt contains more Energy, more Carbohydrate, more Fiber and 22.2 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein