Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Malt beverage, includes non-alcoholic beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 14 oz of Malt beverage, includes non-alcoholic beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Malt beverage, includes non-alcoholic beer:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 7.6 times more Vitamin B1, 1.9 times more Vitamin B3, 13.3 times more Vitamin B5, 6.4 times more Vitamin B6, 1.6 times more Vitamin B9 and 23.6 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 1.5 times more Vitamin B2 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Malt beverage, includes non-alcoholic beer:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 18.1 times more Copper, 12.5 times more Iron, 4 times more Magnesium, 16.8 times more Manganese, 6.1 times more Phosphorus, 58.9 times more Potassium, 30.1 times more Sodium and 20 times more Zinc than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 12 times more Selenium and 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
- 14 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 4.4 times more Energy, 42.8 times more Fat, 45.1 times more Saturated Fat, 3.4 times more Carbohydrate, more Fiber and 12 times more Protein than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 27.8 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Fiber and Protein
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.