Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Water, bottled, non-carbonated, NAYA per 14 oz
Compare the macro and micronutrient content in 14 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 14 oz of Water, bottled, non-carbonated, NAYA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 14 times more Magnesium, more Potassium and 391 times more Sodium than Water, bottled, non-carbonated, NAYA.
- While 14 oz of Water, bottled, non-carbonated, NAYA contain 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Magnesium and Potassium
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Energy, more Fat, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 14 ounces of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein