Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Water, bottled, non-carbonated, NAYA per 1 kg
Compare the macro and micronutrient content in 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of Water, bottled, non-carbonated, NAYA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 14 times more Magnesium, more Potassium and 391 times more Sodium than Water, bottled, non-carbonated, NAYA.
- While 1 kg of Water, bottled, non-carbonated, NAYA contains 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Magnesium and Potassium
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has more Energy, more Fat, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 1 kilogram of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein