Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Hard Lemonade Malt Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Hard Lemonade Malt Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Hard Lemonade Malt Beer:
- 14 oz of Hard Lemonade Malt Beer contain 1.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Hard Lemonade Malt Beer:
- 14 ounces of Frozen Roasted Potatoes with Salt have 16.7 times more Iron, 16.7 times more Potassium and 59.6 times more Sodium than Hard Lemonade Malt Beer.
- While 14 oz of Hard Lemonade Malt Beer contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Hard Lemonade Malt Beer lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Hard Lemonade Malt Beer lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.9 times more Energy, 2.6 times more Carbohydrate, more Fiber and more Protein than Hard Lemonade Malt Beer.
- While 14 oz of Hard Lemonade Malt Beer contain 14.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- 14 ounces of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein