Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated:
- Both Frozen Roasted Potatoes with Salt and Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated:
- 14 ounces of Frozen Roasted Potatoes with Salt have 12.5 times more Iron, 225 times more Potassium and 49.7 times more Sodium than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- While 14 oz of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Energy, more Carbohydrate, more Fiber and 22.2 times more Protein than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 14 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein