Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Brewed Other Than Chamomile Herb Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Brewed Other Than Chamomile Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Brewed Other Than Chamomile Herb Tea:
- Both Frozen Roasted Potatoes with Salt and Brewed Other Than Chamomile Herb Tea have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Brewed Other Than Chamomile Herb Tea:
- 14 ounces of Frozen Roasted Potatoes with Salt have 6.3 times more Iron, 50 times more Potassium and 298 times more Sodium than Brewed Other Than Chamomile Herb Tea.
- While 14 oz of Brewed Other Than Chamomile Herb Tea contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 127 times more Energy, 130.8 times more Carbohydrate, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
- 14 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein