Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Brewed Other Than Chamomile Herb Tea
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Brewed Other Than Chamomile Herb Tea
30000g
Frozen Roasted Potatoes with Salt have 127 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has average energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Brewed Other Than Chamomile Herb Tea?
Frozen Roasted Potatoes With Salt VS Brewed Other Than Chamomile Herb Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Brewed Other Than Chamomile Herb Tea:
Both Frozen Roasted Potatoes with Salt and Brewed Other Than Chamomile Herb Tea have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Brewed Other Than Chamomile Herb Tea:
300 calories of Frozen Roasted Potatoes with Salt have 2.3 times more Sodium than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 16.9 times more Calcium, 20.3 times more Iron, 2.5 times more Potassium and 186 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Frozen Roasted Potatoes with Salt and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Fiber and Protein