Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Stevia Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Stevia Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Stevia Powder:
- Both Frozen Roasted Potatoes with Salt and Sweetener, herbal extract powder from Stevia leaf have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Stevia Powder:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Iron, more Potassium and more Sodium than Stevia Powder.
- 14 ounces of Stevia Powder lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Sweetener, herbal extract powder from Stevia leaf lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Energy, more Fiber and more Protein than Stevia Powder.
- While 14 oz of Sweetener, herbal extract powder from Stevia leaf contain 3.8 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- 14 ounces of Stevia Powder provide inadequate amounts of Energy, Fiber and Protein