Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Sweeteners, tabletop, sucralose, SPLENDA packets per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Sweeteners, tabletop, sucralose, SPLENDA packets to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- Both Frozen Roasted Potatoes with Salt and Sweeteners, tabletop, sucralose, SPLENDA packets have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Iron, 112.5 times more Potassium and more Sodium than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 14 ounces of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
- While 14 oz of Sweeteners, tabletop, sucralose, SPLENDA packets contain 2.6 times more Energy, 3.5 times more Carbohydrate and 116.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- 14 ounces of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Fiber and Protein