Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Sweeteners, tabletop, sucralose, SPLENDA packets per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Sweeteners, tabletop, sucralose, SPLENDA packets to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- Both Frozen Roasted Potatoes with Salt and Sweeteners, tabletop, sucralose, SPLENDA packets have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 100 grams of Frozen Roasted Potatoes with Salt have more Iron, 112.5 times more Potassium and more Sodium than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
- While 100 g of Sweeteners, tabletop, sucralose, SPLENDA packets contain 2.6 times more Energy, 3.5 times more Carbohydrate and 116.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Fiber and Protein