Nutrient Comparison: Baked White Potatoes VS Tropical Blend V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked White Potatoes versus 14 oz of Tropical Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked White Potatoes vs Tropical Blend V8 SPLASH Juice Drinks:
- 14 oz of Tropical Blend V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 27.8 times more Vitamin E than Baked Whole White Potatoes.
- 14 ounces of Baked White Potatoes have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Baked White Potatoes vs Tropical Blend V8 SPLASH Juice Drinks:
- 14 ounces of Baked White Potatoes have 45.3 times more Potassium than Tropical Blend V8 SPLASH Juice Drinks.
- Both Baked White Potatoes and Tropical Blend V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baked White Potatoes have 3.2 times more Energy, 2.8 times more Carbohydrate and more Protein than Tropical Blend V8 SPLASH Juice Drinks.
- While 14 oz of Tropical Blend V8 SPLASH Juice Drinks contain 4.8 times more Sugars than Baked Whole White Potatoes.
- 14 ounces of Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein