Nutrient Comparison: Baked White Potatoes VS Tropical Blend V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Baked White Potatoes versus 7 oz of Tropical Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Baked White Potatoes vs Tropical Blend V8 SPLASH Juice Drinks:
- 7 oz of Tropical Blend V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 27.8 times more Vitamin E than Baked Whole White Potatoes.
- 7 ounces of Baked White Potatoes have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Baked White Potatoes vs Tropical Blend V8 SPLASH Juice Drinks:
- 7 ounces of Baked White Potatoes have 45.3 times more Potassium than Tropical Blend V8 SPLASH Juice Drinks.
- Both Baked White Potatoes and Tropical Blend V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Baked White Potatoes have 3.2 times more Energy, 2.8 times more Carbohydrate and more Protein than Tropical Blend V8 SPLASH Juice Drinks.
- While 7 oz of Tropical Blend V8 SPLASH Juice Drinks contain 4.8 times more Sugars than Baked Whole White Potatoes.
- 7 ounces of Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein