Nutrient Comparison: Original Dry Chili Seasoning Mix VS Dried Butternuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Original Dry Chili Seasoning Mix versus 14 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Dried Butternuts:
- 14 ounces of Original Dry Chili Seasoning Mix have 1.8 times more Vitamin C than Dried Butternuts.
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Dried Butternuts:
- 14 ounces of Original Dry Chili Seasoning Mix have 4616 times more Sodium than Dried Butternuts.
- While 14 oz of Dried Butternuts contain more Calcium than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Dried Butternuts contain similar levels of Iron per 14 ounces.
- 14 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Original Dry Chili Seasoning Mix have 4.7 times more Carbohydrate and 2.3 times more Fiber than Dried Butternuts.
- While 14 oz of Dried Butternuts contain 1.8 times more Energy, 7.8 times more Fat, more Saturated Fat and 2.3 times more Protein than Original Dry Chili Seasoning Mix.