Nutrient Comparison: Sweeteners, for baking, brown, contains sugar and sucralose VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose vs Cassava:
- 14 oz of Raw Cassava contain 5.8 times more Vitamin B1, 3.2 times more Vitamin B2, 10.7 times more Vitamin B3 and 2.2 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Cassava provide similar amounts of Vitamin B5 per 14 ounces.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 14 ounces for Sweeteners, for baking, brown, contains sugar and sucralose vs Cassava:
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have 3.9 times more Calcium and 6.1 times more Iron than Cassava.
- While 14 oz of Raw Cassava contain 2.1 times more Magnesium, 5.8 times more Manganese, 13.5 times more Phosphorus, 2.1 times more Potassium and 4.3 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Cassava contain similar levels of Copper per 14 ounces.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
- 14 ounces of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have 2.4 times more Energy, 2.6 times more Carbohydrate and 26.9 times more Sugars than Cassava.
- While 14 oz of Raw Cassava contain more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein