Nutrient Comparison: Tomato Juice with Salt VS EAS Soy Protein Powder ABBOTT per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs EAS Soy Protein Powder ABBOTT:
- 14 ounces of Tomato Juice with Salt have more Vitamin A, 1.4 times more Vitamin B2, 1.2 times more Vitamin B6, more Vitamin C and 2.7 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- While 14 oz of EAS Soy Protein Powder ABBOTT contain 5 times more Vitamin B9 than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and EAS Soy Protein Powder ABBOTT provide similar amounts of Vitamin B1 and Vitamin B3 per 14 ounces.
- 14 ounces of Tomato Juice with Salt have insufficient amounts of Vitamin K
- 14 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Tomato Juice with Salt vs EAS Soy Protein Powder ABBOTT:
- 14 ounces of Tomato Juice with Salt have 33.3 times more Water than EAS Soy Protein Powder ABBOTT.
- While 14 oz of EAS Soy Protein Powder ABBOTT contain 9.5 times more Calcium, 23.8 times more Copper, 16.5 times more Iron, 2 times more Magnesium, 12.5 times more Manganese, 23.2 times more Phosphorus, 3.3 times more Potassium, 1.8 times more Sodium and 20.8 times more Zinc than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc
- Both Canned Tomato Juice with Salt as well as EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of EAS Soy Protein Powder ABBOTT contain 23.8 times more Energy, 12.3 times more Fat, 45.4 times more Omega 3, 78.6 times more Omega 6, 12.4 times more Carbohydrate, 15.7 times more Sugars and 56 times more Protein than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- Both Canned Tomato Juice with Salt as well as EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber in 14 ounces.