Comparing Nutrients in 300 calories Tomato Juice with SaltVS EAS Soy Protein Powder ABBOTT
Weight per 300 calories
Tomato Juice with Salt
1765g
EAS Soy Protein Powder ABBOTT
74g
EAS Soy Protein Powder ABBOTT have 23.8 times more energy per unit of mass than Canned Tomato Juice with Salt, which is very high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or EAS Soy Protein Powder ABBOTT?
Tomato Juice With Salt VS EAS Soy Protein Powder ABBOTT Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or EAS Soy Protein Powder ABBOTT?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs EAS Soy Protein Powder ABBOTT:
300 calories of Tomato Juice with Salt have more Vitamin A, 23.8 times more Vitamin B1, 32.6 times more Vitamin B2, 19.6 times more Vitamin B3, 29.3 times more Vitamin B6, 4.8 times more Vitamin B9, more Vitamin C, 63.5 times more Vitamin E and 20.3 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
300 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Juice with Salt as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Tomato Juice with Salt vs EAS Soy Protein Powder ABBOTT:
300 calories of Tomato Juice with Salt have 2.5 times more Calcium, 1.4 times more Iron, 11.9 times more Magnesium, 1.9 times more Manganese, 7.2 times more Potassium, 17 times more Selenium, 13.3 times more Sodium and 793.3 times more Water than EAS Soy Protein Powder ABBOTT.
Both Tomato Juice with Salt and EAS Soy Protein Powder ABBOTT contain similar levels of Copper, Phosphorus and Zinc per 300 calories.
300 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have 1.9 times more Carbohydrate, 1.5 times more Sugars and more Fiber than EAS Soy Protein Powder ABBOTT.
While 300 kcal of EAS Soy Protein Powder ABBOTT contain 1.9 times more Omega 3, 3.3 times more Omega 6 and 2.4 times more Protein than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and EAS Soy Protein Powder ABBOTT offer comparable quantities of Energy per 300 calories.
300 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6
300 calories of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber