Nutrient Comparison: Tomato Juice with Salt VS French Vanilla Cafe Instant Coffee KRAFT per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs French Vanilla Cafe Instant Coffee KRAFT:
- 14 ounces of Tomato Juice with Salt have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Tomato Juice with Salt vs French Vanilla Cafe Instant Coffee KRAFT:
- 14 ounces of Tomato Juice with Salt have 62.8 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- While 14 oz of French Vanilla Cafe Instant Coffee KRAFT contain 10.7 times more Phosphorus, 2.5 times more Potassium and 1.6 times more Sodium than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and French Vanilla Cafe Instant Coffee KRAFT contain similar levels of Iron per 14 ounces.
- Both Canned Tomato Juice with Salt as well as French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of French Vanilla Cafe Instant Coffee KRAFT contain 28.3 times more Energy, 66.2 times more Fat, 242.1 times more Saturated Fat, 21.1 times more Carbohydrate, 21 times more Sugars, 3.5 times more Fiber and 2.9 times more Protein than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein