Nutrient Comparison: Tomato Juice with Salt VS Leavening agents, cream of tartar per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs Leavening agents, cream of tartar:
- 14 ounces of Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Tomato Juice with Salt vs Leavening agents, cream of tartar:
- 14 ounces of Tomato Juice with Salt have 5.5 times more Magnesium, 3.8 times more Phosphorus, 4.9 times more Sodium and 55.4 times more Water than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 4.6 times more Copper, 9.5 times more Iron, 3 times more Manganese, 76 times more Potassium and 3.8 times more Zinc than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Zinc
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Phosphorus
- Both Canned Tomato Juice with Salt as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Juice with Salt have more Sugars than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 15.2 times more Energy and 17.4 times more Carbohydrate than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Canned Tomato Juice with Salt as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.