Nutrient Comparison: Tomato Juice with Salt VS Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- Both Canned Tomato Juice with Salt and Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have similar amounts of vitamins per 14 oz
- Both Tomato Juice with Salt and Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide similar amounts of Vitamin C per 14 ounces.
Comparing minerals per 14 ounces for Tomato Juice with Salt vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 14 ounces of Tomato Juice with Salt have 2.3 times more Sodium and 6.5 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 20.1 times more Energy, 23.4 times more Carbohydrate and 19.3 times more Fiber than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Fiber
- Both Canned Tomato Juice with Salt as well as Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein in 14 ounces.