Nutrient Comparison: Tomato Juice with Salt VS Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Juice with Salt versus 5 oz of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Juice with Salt vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- Both Canned Tomato Juice with Salt and Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have similar amounts of vitamins per 5 oz
- Both Tomato Juice with Salt and Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for Tomato Juice with Salt vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 5 ounces of Tomato Juice with Salt have 2.3 times more Sodium and 6.5 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 20.1 times more Energy, 23.4 times more Carbohydrate and 19.3 times more Fiber than Canned Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Fiber
- Both Canned Tomato Juice with Salt as well as Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein in five ounces.