Nutrient Comparison: Tomato Powder VS No Caffeine Lemon-lime Soda Carbonated per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Powder versus 14 oz of No Caffeine Lemon-lime Soda Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Powder vs No Caffeine Lemon-lime Soda Carbonated:
- 14 ounces of Tomato Powder have more Vitamin A, more Vitamin B1, more Vitamin B2, 608.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than No Caffeine Lemon-lime Soda Carbonated.
- 14 ounces of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Tomato Powder as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Tomato Powder vs No Caffeine Lemon-lime Soda Carbonated:
- 14 ounces of Tomato Powder have 83 times more Calcium, more Copper, 228 times more Iron, 178 times more Magnesium, more Manganese, more Phosphorus, 1927 times more Potassium, more Selenium, 13.4 times more Sodium and 171 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
- While 14 oz of No Caffeine Lemon-lime Soda Carbonated contain 29.2 times more Water than Tomato Powder.
- 14 ounces of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Powder have 7.4 times more Energy, 7.2 times more Carbohydrate, 4.2 times more Sugars, more Fiber and 143.4 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
- 14 ounces of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Fiber and Protein
- Both Tomato Powder as well as No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.