Nutrient Comparison: Tomato Powder VS Black Tea, Ready-to-drink, Peach, Diet per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Powder versus 14 oz of Black Tea, Ready-to-drink, Peach, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Powder vs Black Tea, Ready-to-drink, Peach, Diet:
- 14 ounces of Tomato Powder have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 22.4 times more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
- 14 ounces of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Tomato Powder as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Tomato Powder vs Black Tea, Ready-to-drink, Peach, Diet:
- 14 ounces of Tomato Powder have 166 times more Calcium, 248.2 times more Copper, more Iron, 178 times more Magnesium, 12.1 times more Manganese, 295 times more Phosphorus, 160.6 times more Potassium, more Selenium, 26.8 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
- While 14 oz of Black Tea, Ready-to-drink, Peach, Diet contain 32.6 times more Water than Tomato Powder.
- 14 ounces of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Powder have 302 times more Energy, 298.7 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
- 14 ounces of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Tomato Powder as well as Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.