Nutrient Comparison: Tomato Puree VS Candies, NESTLE, AFTER EIGHT Mints per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Puree versus 14 oz of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Puree vs Candies, NESTLE, AFTER EIGHT Mints:
- 14 ounces of Tomato Puree have more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Tomato Puree vs Candies, NESTLE, AFTER EIGHT Mints:
- 14 ounces of Tomato Puree have 3.1 times more Iron and 13.9 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- Both Canned Tomato Puree as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, NESTLE, AFTER EIGHT Mints contain 11.4 times more Energy, 56.7 times more Fat, 287.2 times more Saturated Fat, 8.9 times more Carbohydrate, 13.8 times more Sugars and 1.3 times more Fiber than Canned Tomato Puree.
- Both Tomato Puree and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Protein per 14 ounces.
- 14 ounces of Tomato Puree provide inadequate amounts of Energy