Nutrient Comparison: Tomatoes in Juice with Salt VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomatoes in Juice with Salt versus 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 1.9 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Tomatoes in Juice with Salt have 4.1 times more Calcium, 1.9 times more Iron, 12.7 times more Potassium and 8.8 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Tomatoes in Juice with Salt and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomatoes in Juice with Salt have 2.8 times more Carbohydrate and 3 times more Sugars than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.