Nutrient Comparison: Tomatoes in Juice with Salt VS EVIAN Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomatoes in Juice with Salt versus 14 oz of EVIAN Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs EVIAN Non-carbonated Bottled Water:
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs EVIAN Non-carbonated Bottled Water:
- 14 ounces of Tomatoes in Juice with Salt have 4.1 times more Calcium, more Copper, more Iron, 5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than EVIAN Non-carbonated Bottled Water.
- Both Tomatoes in Juice with Salt and EVIAN Non-carbonated Bottled Water contain similar levels of Water per 14 ounces.
- 14 ounces of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as EVIAN Non-carbonated Bottled Water lack sufficient amounts of Fluoride and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomatoes in Juice with Salt have more Carbohydrate than EVIAN Non-carbonated Bottled Water.
- 14 ounces of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 14 ounces.