Nutrient Comparison: Stewed Canned Tomatoes VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 14 oz
Compare the macro and micronutrient content in 14 oz of Stewed Canned Tomatoes versus 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Stewed Canned Tomatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 11.4 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
Comparing minerals per 14 ounces for Stewed Canned Tomatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 14 ounces of Stewed Canned Tomatoes have 6.1 times more Sodium and 6.2 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 13.1 times more Energy, 13.1 times more Carbohydrate and 4.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
- 14 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy and Protein