Nutrient Comparison: Canned Tomatoes with Green Chilies VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Tomatoes with Green Chilies versus 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Tomatoes with Green Chilies vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 4.1 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
Comparing minerals per 14 ounces for Canned Tomatoes with Green Chilies vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Canned Tomatoes with Green Chilies have 2.5 times more Calcium, 7.1 times more Potassium and 30.8 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Canned Tomatoes with Green Chilies and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Iron and Water per 14 ounces.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Tomatoes with Green Chilies have 2.9 times more Carbohydrate than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.