Nutrient Comparison: Canned Tomatoes with Green Chilies VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Tomatoes with Green Chilies versus 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Tomatoes with Green Chilies vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 14 ounces of Canned Tomatoes with Green Chilies have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Canned Tomatoes with Green Chilies vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 14 ounces of Canned Tomatoes with Green Chilies have more Calcium, more Sodium and 31.4 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 138.5 times more Iron than Canned Red Ripe Tomatoes with Green Chilies.
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 27.3 times more Energy, 125 times more Fat, 16.6 times more Carbohydrate and 29 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
- 14 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein