Nutrient Comparison: Tomatoes VS Orchard Blend V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomatoes versus 14 oz of Orchard Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomatoes vs Orchard Blend V8 SPLASH Juice Drinks:
- 14 oz of Orchard Blend V8 SPLASH Juice Drinks contain 1.8 times more Vitamin C and 2.1 times more Vitamin E than Raw Ripe Red Tomatoes.
Comparing minerals per 14 ounces for Tomatoes vs Orchard Blend V8 SPLASH Juice Drinks:
- 14 ounces of Tomatoes have 23.7 times more Potassium than Orchard Blend V8 SPLASH Juice Drinks.
- Both Tomatoes and Orchard Blend V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Orchard Blend V8 SPLASH Juice Drinks contain 2 times more Carbohydrate and 3 times more Sugars than Raw Ripe Red Tomatoes.
- Both Raw Ripe Red Tomatoes as well as Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.