Raw Ripe Red Tomatoes have 18 kcal of Energy per 100 grams, which is 0.62% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Raw Ripe Red Tomatoes have 0.028 g of Saturated Fat per 100 grams, which is 0.088% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Raw Ripe Red Tomatoes have 0.019 mg of Vitamin B2 per 100 grams, which is 1.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Raw Ripe Red Tomatoes have 0.594 mg of Vitamin B3 per 100 grams, which is 3.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Raw Ripe Red Tomatoes have 0.08 mg of Vitamin B6 per 100 grams, which is 6.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Raw Ripe Red Tomatoes have 0.114 mg of Manganese per 100 grams, which is 4.96% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Raw Ripe Red Tomatoes have 237 mg of Potassium per 100 grams, which is 6.97% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Raw Ripe Red Tomatoes have 0.17 mg of Zinc per 100 grams, which is 1.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Raw Ripe Red Tomatoes: 100 grams of Tomatoes has a good amount of Vitamin C. It has some Vitamin A, Thiamine, Vitamin B3, Vitamin B6, Vitamin E, Vitamin K and Folate. While 100 grams of product has trace amounts of Vitamin B2, it has no Vitamin B12 and Vitamin D.

Minerals in 100 grams of Raw Ripe Red Tomatoes: 100 grams of Tomatoes has some Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium. While 100 grams of product has trace amounts of Calcium and Zinc, it has no Selenium and Sodium.

Macronutrients in 100 grams of Raw Ripe Red Tomatoes: 100 grams of Tomatoes has some Carbohydrate, Sugars and Fiber. While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.