Nutrient Comparison: Vanilla Extract Imitation VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Vanilla Extract Imitation versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vanilla Extract Imitation vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 33.3 times more Vitamin B1, 1.4 times more Vitamin B2, 3.1 times more Vitamin B3, 22.7 times more Vitamin B5, 6.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation No Alcohol.
- 14 ounces of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation No Alcohol as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Vanilla Extract Imitation vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 14.3 times more Calcium, 13 times more Copper, 10 times more Magnesium and more Potassium than Vanilla Extract Imitation No Alcohol.
- Both Vanilla Extract Imitation and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Vanilla Extract Imitation No Alcohol as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Vanilla Extract Imitation have 1.2 times more Carbohydrate and 1.6 times more Sugars than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain more Fiber than Vanilla Extract Imitation No Alcohol.
- 14 ounces of Vanilla Extract Imitation provide inadequate amounts of Fiber
- Both Vanilla Extract Imitation No Alcohol as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.