Comparing Nutrients in 500 calories Vanilla Extract ImitationVS Florida Oranges
Weight per 500 calories
Vanilla Extract Imitation
893g
Florida Oranges
1087g
Vanilla Extract Imitation has 1.2 times more energy per 100g than Florida Oranges. It has low energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Vanilla Extract Imitation or Florida Oranges?
Vanilla Extract Imitation VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Vanilla Extract Imitation or Florida Oranges?
Lets compare vitamin content per 500 calories of Vanilla Extract Imitation vs Florida Oranges:
500 kcal of Raw Florida Oranges contain more Vitamin A, 40.6 times more Vitamin B1, 1.7 times more Vitamin B2, 3.8 times more Vitamin B3, 27.7 times more Vitamin B5, 7.8 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Vanilla Extract Imitation No Alcohol.
500 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Vanilla Extract Imitation No Alcohol as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Vanilla Extract Imitation vs Florida Oranges:
500 kcal of Raw Florida Oranges contain 17.4 times more Calcium, 15.8 times more Copper, 2.2 times more Iron, 12.2 times more Magnesium, 29.2 times more Manganese, more Phosphorus and more Potassium than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation and Florida Oranges contain similar levels of Water per 500 calories.
500 calories of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Vanilla Extract Imitation No Alcohol as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Vanilla Extract Imitation have 1.3 times more Sugars than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain more Fiber and 28.4 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation and Florida Oranges offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Vanilla Extract Imitation provide inadequate amounts of Fiber and Protein
Both Vanilla Extract Imitation No Alcohol as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.