Nutrient Comparison: Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener VS Sunflower Seed Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener versus 14 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Sunflower Seed Flour:
- 14 oz of Partially Defatted Sunflower Seed Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 14 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Sunflower Seed Flour:
- 14 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 13.4 times more Water than Sunflower Seed Flour.
- While 14 oz of Partially Defatted Sunflower Seed Flour contain 114 times more Calcium, more Copper, more Iron, more Magnesium, 658.3 times more Manganese, more Phosphorus, more Selenium and more Zinc than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 14 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Partially Defatted Sunflower Seed Flour contain 326 times more Energy, more Omega 6, 275.6 times more Carbohydrate, more Fiber and more Protein than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 14 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener provide inadequate amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in 14 ounces.