Nutrient Comparison: BUD LIGHT Beer VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of BUD LIGHT Beer versus 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of BUD LIGHT Beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both BUD LIGHT Light Beer and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for BUD LIGHT Beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of BUD LIGHT Beer has 1.5 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 72.5 times more Copper, more Iron, 4 times more Magnesium, 36.5 times more Manganese, 8.8 times more Phosphorus, 18.1 times more Potassium, 130.3 times more Sodium and more Zinc than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both BUD LIGHT Light Beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 5.6 times more Energy, more Fat, 21.2 times more Carbohydrate, more Fiber and 10 times more Protein than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein