Comparing Nutrients in 300 calories BUD LIGHT BeerVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 300 calories
BUD LIGHT Beer
1035g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.6 times more energy per unit of mass than BUD LIGHT Light Beer, which is above average in comparison to other foods. BUD LIGHT Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUD LIGHT Beer or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
BUD LIGHT Beer
16%
0%
84%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
BUD LIGHT Beer VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUD LIGHT Beer or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 300 calories of BUD LIGHT Beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Both BUD LIGHT Light Beer and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUD LIGHT Beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of BUD LIGHT Beer have 1.4 times more Magnesium and 8.4 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 13.1 times more Copper, more Iron, 6.6 times more Manganese, 1.6 times more Phosphorus, 3.3 times more Potassium, 23.5 times more Sodium and more Zinc than BUD LIGHT Light Beer.
300 calories of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both BUD LIGHT Light Beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, 3.8 times more Carbohydrate, more Fiber and 1.8 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein