Nutrient Comparison: Daiquiri VS Tomatoes in Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Daiquiri versus 1 kg of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Daiquiri vs Tomatoes in Juice with Salt:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Vitamin A, 44.2 times more Vitamin B1, 11 times more Vitamin B2, 14 times more Vitamin B3, 6.9 times more Vitamin B5, 13.9 times more Vitamin B6, 4 times more Vitamin B9, 7.9 times more Vitamin C, 19.7 times more Vitamin E and 26 times more Vitamin K than Prepared-from-recipe Daiquiri.
- 1 kilogram of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Prepared-from-recipe Daiquiri as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Daiquiri vs Tomatoes in Juice with Salt:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 11 times more Calcium, 2.4 times more Copper, 6.3 times more Iron, 5 times more Magnesium, 4.5 times more Manganese, 3.4 times more Phosphorus, 9.1 times more Potassium, 23 times more Sodium and 1.4 times more Water than Prepared-from-recipe Daiquiri.
- 1 kilogram of Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Prepared-from-recipe Daiquiri as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Daiquiri has 11.6 times more Energy, 2 times more Carbohydrate and 2.2 times more Sugars than Tomatoes in Juice with Salt.
- While 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 19 times more Fiber than Prepared-from-recipe Daiquiri.
- 1 kilogram of Daiquiri provide inadequate amounts of Fiber
- 1 kilogram of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- Both Prepared-from-recipe Daiquiri as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.