Nutrient Comparison: Daiquiri VS Stewed Canned Tomatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of Daiquiri versus 1 kg of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Daiquiri vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 3.5 times more Vitamin B1, 7 times more Vitamin B2, 14 times more Vitamin B3, 6.7 times more Vitamin B5, 4.9 times more Vitamin C, 27.7 times more Vitamin E and 24 times more Vitamin K than Prepared-from-recipe Daiquiri.
- 1 kilogram of Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Prepared-from-recipe Daiquiri as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Daiquiri vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 11.3 times more Calcium, 5.1 times more Copper, 14.8 times more Iron, 6 times more Magnesium, 3.9 times more Manganese, 4 times more Phosphorus, 9.9 times more Potassium, 44.2 times more Sodium and 1.3 times more Water than Prepared-from-recipe Daiquiri.
- 1 kilogram of Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Prepared-from-recipe Daiquiri as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Daiquiri has 7.2 times more Energy and 1.6 times more Sugars than Stewed Canned Tomatoes.
- While 1 kg of Stewed Canned Ripe Red Tomatoes contains 10 times more Fiber than Prepared-from-recipe Daiquiri.
- Both Daiquiri and Stewed Canned Tomatoes offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Daiquiri provide inadequate amounts of Fiber
- 1 kilogram of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both Prepared-from-recipe Daiquiri as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.